Welcome to Hello Fitness Brighton | Find YOUR Strong!

Through movement, we can feel stronger and more confident in our bodies and what they can do. 

I’ve got you.

I am a women’s fitness coach and pilates instructor specialising in strength training, back care and movement for ALL women, including new mums and peri to post menopausal clients.

I am also a body image campaigner with an intuitive approach to exercise. This means that I believe in listening to your body and finding your strong!

All women. All bodies.♡

BE REAL Campaign Ambassador


“Your body is an instrument, NOT an ornament”.  Lindsay and Lexie Kite, Beauty Redefined.

ONLINE Programmes & classes

Hello Fitness provides inclusive, and friendly classes and a bespoke online membership programme for all ages and fitness levels. 

Memberships (Basic and Premium)
Online and Outdoor Pilates Classes
1 to 1 Sessions
Outdoor HIIT Sessions
Mods for ALL bods
CORE Online