Fitness for EveryBODY. ONLINE.
Hello Fitness is run by Christine Chessman.
Through movement, I help people to use their bodies to feel strong and more confident. Over the next few weeks and months as the world adapts to its ever changing reality, all of my classes will be hosted ONLINE with one to ones available outdoors or via ZOOM.
I am also offering 4 FREE Facebook live workouts per week, which will also be available here.
Movement is such a vital part of people’s physical and indeed MENTAL health. To combat isolation, let’s come together and move. ♡