Welcome to Hello Fitness Brighton | Find YOUR Strong!

Through movement, we can feel stronger and more confident in our bodies and what they can do.

I am a women’s fitness coach and pilates instructor specialising in strength training for runners and swimmers, post natal fitness, peri to post menopausal fitness, back care, and everything in between.

I am also a body image campaigner with an intuitive approach to movement. This means that I believe in listening to your body and finding movement you enjoy!

All women. All fitness levels. All bodies.♡

BE REAL Campaign Ambassador

 

“Your body is an instrument, NOT an ornament”.  Lindsay and Lexie Kite, Beauty Redefined.

ONLINE Programmes & classes

Hello Fitness provides inclusive, and friendly classes and a bespoke online membership programme for all ages and fitness levels. 

 

Memberships (Basic and Premium)
Online and Outdoor Pilates Classes
1 to 1 Sessions
Outdoor Sessions
Mum and Baby Sessions
Strength for Swimmers Online