So, Who am I?
I am mum to Erin & Mia and as such believe very strongly in promoting a positive body image to my girls, and to those who attend my classes. Having volunteered with beat and having recently been appointed a Be Real Campaign Ambassador, I believe in helping people to use their bodies to feel stronger AND more confident.
I believe, you can improve your relationship to your body and how you move.
Above all, I am passionate about creating a safe space for all women where they can come as they are, feel comfortable and where they are free to be themselves.
I am currently studying for an MSC from Kings College London in the ‘Psychology and Neuroscience of Mental Health’ and vehemently believe in exercise for brain health as well as our physical and emotional well being.